The Real…#couchtalk01

Instagram is saturated with positivity: quotes, inspiring messages, motivational memes, etc. While it’s lovely to know the sun will come out tomorrow, being so stinkin' positive isn’t necessarily the most beneficial way to be of service to others. Sweeping negative emotions under life’s rug to focus on the good stops people from expressing their truth. Selby calls it “toxic positivity.” I call it, my adult life.